Hi, I’m Angela Baker

Personal trainer and fitness instructor

I have a fully equipped fitness studio in the lovely market town of Malton in north Yorkshire. I design training and nutrition plans specifically for your desired goals and health benefits.

Weekly Timetable

February 24, 2021

Fitness classes via zoom from 22nd February till 5th April.

Please get in touch for your link.

Class Descriptions

Jumba

Jumba is a high energy, calorie burning workout on a rebounder, Jumba works legs, bums, tums and those deep core muscles, great fun and funky music.

PiYo

PiYo is low Impact Bodweight Training. Sweat, stretch and strengthen – all in one workout! This unique total body conditioning workout inspired by the muscle sculpting, core firming benefits of Pilates and the strength and flexibility training of flowing movements.

Bootcamp

Bootcamp is a mixture of workouts to suit everyone, from first timers to avid HIT trainers. We have a mixture of individual, pairs and team workouts. These workouts are designed to build stamina, strength, agility and overall fitness.

Pilates

Pilates is a full body workout designed to strengthen muscles and increase flexibility. From beginners to intermediate workouts. We focus on breathing, posture and maintaining alignment.

Tub Club

Tub Club is a HIIT class aimed at men to complement existing training and sports. It increases endurance and stamina while being a fun and challenging workout.

Feel Good Friday

Feel Good Friday is a workout using light to moderate dumbbells. We lift to the beat. Working every muscle. A fantastic way to tone the whole body.